Week 12 Weigh In

12wks down & who knows how long to go to reach that goal.

I suppose any loss is a gain of sorts, but as I said last week, I think you really need to have your mind set on doing something to get there & mine is full of millions of little thoughts about everything.

Starting Weight: 95.3kg
Last Weigh In Weight: 92.8kg
This Week's Weight: 92.0kg
Loss/Gain From Last Weigh In: -0.8kg
Loss/Gain To Date: -3.3kg
Short Term Weight Goal: 90kgs
Loss Require To Achieve Short Term Weight Goal: 2.0kgs
Long Term Weight Goal: 75kgs
Loss Require To Achieve Long Term Weight Goal: 17.0kgs

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