Week 1 Weigh In

Well I've tried this before, but I really need to do it a little harder.

Time to eradicate the chips, chocolate biscuits & soft drinks & get healthy. Time to get off my backside, get out into the world & breathe in that fresh air.

Now firstly the embarrassing stuff.

Starting Weight: 95.3kg
Last Week's Weight: - kg
This Week's Weight: 95.3kg
Loss/Gain From Last Week: - kg
Loss/Gain To Date: - kg
Short Term Weight Goal: 90kgs
Loss Require To Achieve Short Term Weight Goal: 5.3kgs
Long Term Weight Goal: 75kgs
Loss Require To Achieve Long Term Weight Goal: 20.3kgs

Measurements [cm] (chest, waist, hips, thigh)
Starting Measurements: 112 - 104 - 118 - 71
Last Week's Measurements: - - - - - -
This Week's Measurements: - - - - - -
Measurement Loss To Date: - - - - - -


So anyone else want to join me?

Pop over to the Weekly Weigh
In at My Little Apricot &
join or support others in
their weight loss goal.